Tests 12-Minute Cooper Run/Swim Harvard Step Test One-Minute Sit-Up Test Sit and Reach Test Hand-Grip Test (also known as Hand-G
![Dan Go on X: "#1 - The Cooper Test The Cooper Test measures your V02 max. Having a high V02 max is associated with a longer life. To do the test you Dan Go on X: "#1 - The Cooper Test The Cooper Test measures your V02 max. Having a high V02 max is associated with a longer life. To do the test you](https://pbs.twimg.com/media/GBKOpE0XYAAbCwx.png)
Dan Go on X: "#1 - The Cooper Test The Cooper Test measures your V02 max. Having a high V02 max is associated with a longer life. To do the test you
![Sport | Box Hill School on X: "Top performance in the 12 minute Cooper Test was achieved by Aziz in Year 10, running 3.22km (2 miles). How far can you run in Sport | Box Hill School on X: "Top performance in the 12 minute Cooper Test was achieved by Aziz in Year 10, running 3.22km (2 miles). How far can you run in](https://pbs.twimg.com/media/EtTBEybXYAAdJod.jpg)
Sport | Box Hill School on X: "Top performance in the 12 minute Cooper Test was achieved by Aziz in Year 10, running 3.22km (2 miles). How far can you run in
![STARTER ACTIVITY With a partner discuss which one is the odd one out and why: Multi-stage fitness test Bleep Test 12 minute Cooper run Illinois. - ppt video online download STARTER ACTIVITY With a partner discuss which one is the odd one out and why: Multi-stage fitness test Bleep Test 12 minute Cooper run Illinois. - ppt video online download](https://slideplayer.com/slide/8787943/26/images/5/12+Minute+Cooper+Run+Results+Table%3A+Rating%3A+Distance+%28meters%29%3A.jpg)